Masitolo akuluakulu ku United States akupempha ogula kuti asiye zikwama zawo zogulitsiranso pakhomo pakhomo pakubuka kwa coronavirus. Koma kodi kusiya kugwiritsa ntchito matumba amenewa kumachepetsadi ngozi?

Ryan Sinclair, PhD, MPH, pulofesa wothandizira ku Loma Linda University School of Public Health akuti kafukufuku wake akutsimikizira kuti matumba a golosale ogwiritsidwanso ntchito, pomwe sanaphatikizidwe bwino, amanyamula mabakiteriya onse, kuphatikiza E. coli, ndi ma virus - norovirus ndi coronavirus.

Sinclair ndi gulu lake lofufuza anasanthula matumba ogwiritsidwanso ntchito omwe ogula amabweretsedwa m'masitolo a golosale ndipo anapeza mabakiteriya mu 99% ya matumba ogwiritsidwanso ntchito omwe anayesedwa ndipo E. coli mu 8%. Zotsatirazo zidasindikizidwa koyamba mu Njira Zotetezera Chakudya mu 2011.

Kuti achepetse chiopsezo chotenga kachilombo ka bakiteriya ndi ma virus, Sinclair amafunsa ogula kuti aganizire izi:

Osagwiritsa ntchito matumba oguliranso nthawi ya mliri wa coronavirus

Sinclair akuti masitolo akuluakulu ndi malo abwino kwambiri omwe chakudya, anthu komanso tizilombo toyambitsa matenda timakumana. Mu kafukufuku wa 2018 wofalitsidwa ndi a Journal of Environmental Health, Sinclair ndi gulu lake lofufuza anapeza kuti matumba ogwiritsidwanso ntchito samangowonongeka kwambiri komanso amatha kusamutsa tizilombo toyambitsa matenda ku sitolo ya ogwira ntchito ndi ogula, makamaka pa malo okhudzana kwambiri monga ma conveyor otuluka, makina osindikizira chakudya ndi ngolo zamalonda.

"Pokhapokha ngati matumba omwe angagwiritsidwenso ntchito amayeretsedwa nthawi zonse - pochapa ndi sopo wothira tizilombo komanso madzi otentha kwambiri ngati matumba a nsalu ndi kupukuta mapulasitiki osawoneka bwino ndi mankhwala ophera tizilombo m'chipatala - amabweretsa chiwopsezo chachikulu paumoyo wa anthu," Sinclair akuti.

Siyani chikwama chanu chachikopa kunyumba

Ganizirani zomwe mumachita ndi kachikwama kanu ku golosale. Nthawi zambiri imayikidwa m'ngolo yogulira mpaka itayikidwa pa kauntala yolipira potuluka. Sinclair akuti malo awiriwa - pomwe ogula ambiri amakhudza - amapangitsa kuti ma virus afalikire mosavuta kuchokera kwa munthu kupita kwa munthu.

"Musanagule, ganizirani kusamutsa zomwe zili m'chikwama chanu kuti muzitha kutsuka kuti muzitsuka bwino mukabwerera kunyumba," akutero Sinclair. “Bleach, hydrogen peroxide ndi zotsukira zochokera ku ammonia zili m’gulu la zinthu zabwino kwambiri zoyeretsera malo; komabe, amatha kuwononga, kupepuka kapena kuwononga zinthu monga zikopa zachikwama.

Pambuyo pa mliri, sinthani ku tote zogulira thonje kapena zinsalu

Ngakhale matumba a polypropylene ndi amodzi mwamitundu yodziwika bwino yamatumba ogwiritsidwanso ntchito omwe amagulitsidwa m'magolosale, ndizovuta kupha tizilombo. Zopangidwa kuchokera ku pulasitiki yolimba kwambiri kuposa matumba apulasitiki opepuka, osagwiritsidwa ntchito kamodzi, zomangira zawo zimalepheretsa kutseketsa koyenera ndi kutentha.

Sinclair akutero: “Musagule matumba amene simungachapa kapena kuumitsa pa kutentha kwakukulu; zabwino komanso zosavuta kugwiritsa ntchito ndi tote zopangidwa kuchokera ku ulusi wachilengedwe, monga thonje kapena chinsalu.

"Mkaka wothira, madzi a nkhuku ndi zipatso zosasamba zimatha kuwononga zakudya zina," akuwonjezera Sinclair. Sankhani matumba osiyana kuti mukhale ndi zakudya zinazake kuti majeremusi azitha kuswana.

Njira yabwino yothetsera matumba

Njira yabwino yophera tizilombo tomwe titha kugwiritsidwanso ntchito pagolosale? Sinclair amalimbikitsa kutsuka zikwama musanapite komanso mukatha kupita kumsika pogwiritsa ntchito njira izi:

1. Tsukani thonje kapena chinsalu tote mu makina ochapira pamalo otentha kwambiri ndikuwonjezera bulitchi kapena mankhwala ophera tizilombo okhala ndi sodium percarbonate ngati Oxi Clean™.
2. Dry totes pa chowumitsira chapamwamba kwambiri kapena gwiritsani ntchito kuwala kwa dzuwa kuyeretsa: tembenuzirani zikwama zotsuka mkati-kunja ndikuziyika panja padzuwa kuti ziume - kwa ola limodzi; tembenuzirani mbali yakumanja ndikubwereza. "Kuwala kwa Ultra-violet kumachitika mwachilengedwe kuchokera ku kuwala kwa dzuwa kumathandizira kupha tizilombo toyambitsa matenda 99.9% monga ma virus ndi mabakiteriya," akutero Sinclair.

Makhalidwe abwino a ukhondo wa golosale

Pomaliza, Sinclair amalimbikitsa izi:

• Nthawi zonse muzisamba m'manja musanagule kapena kukagula.
• Tsukani mabasiketi amangolo zogulira ndi zogwirira ntchito pogwiritsa ntchito zopukuta kapena zopopera mankhwala.
• Mukafika kunyumba, ikani zikwama zapa golosale pamwamba zomwe zitha kupha tizilombo toyambitsa matenda mukatsitsa katundu wanu ndipo nthawi yomweyo ikani matumba apulasitiki mu bin yobwezeretsanso.
• Kumbukirani kuti mankhwala ophera tizilombo toyambitsa matenda amayenera kukhala pamtunda kwa nthawi yayitali kuti agwire ntchito. Zimadaliranso mankhwala ophera tizilombo. Zopukuta zamagulu a ammonia zomwe zimachokera ku golosale zimafunikira mphindi zinayi.